Lonnie Hammer | Hammer Down Hard

On this episode of The Rhythm Section Podcast, Derrick and Jeff sit down with Lonnie Hammer—singer and principal songwriter for Hammer Down Hard—for a deep dive into his musical journey. Lonnie shares stories from his days behind the kit with bands like Bullet Theory, Chosen, Jack Russell, and Black Oak Arkansas, offering a behind-the-scenes look at life as a working musician. He also talks about his move to Memphis, breaking into the local scene at the legendary Stage Stop, and his experiences recording at the iconic Ardent Studios.

Hammer Down Hard - www.hammerdownhard.com


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Zack Horvath | Memphis Drummer